True courage is born only when it is accompanied by justice.

In the martial arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve.

If someone asked me what a human being ought to devote the maximum of his life to, I would answer: training. Train more than you sleep.

Sice Karate exists for cultivating the spirit and training the body, it must be a moral way surpassing mere techniques.

One must try, everyday, to expand one's limits.

Subjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body.

I realized that perseverence and step-by-step progress are the only ways to reach a goal along a chosen path.