If chanting is not possible during a certain task, then pray before starting it: 'Lord, give Your blessing so that I may do this work in a manner that pleases You!' At the end, pray again to the Lord for forgiving any mistakes we may have committed during the task consciously or otherwise.
Mata AmritanandamayiAfter praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.
Mata AmritanandamayiChildren, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
Mata AmritanandamayiChildren, when we go to the temple, do not hurry to have darshan, then make some offering and return home in a hurry. We should stand there patiently in silence for some time and try to visualize the beloved deity in our hearts. If possible, we should sit down and meditate. At each step, remember to do japa. Amma doesn't say that the offerings and worship are not necessary, but of all the offerings we make, what the Lord wants most is our hearts!
Mata Amritanandamayi