Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.

Make use of radio, TV and films discriminatively; only for programs that will enhance our knowledge and culture. Television is tele-visham (tele-poison, in Malayalam). If we are not careful, it can corrupt our culture, damage our eyes and drain away our time.

The only way we can feel free is by feeling the pure love within.

Death is not complete annihilation. It is a pause. It is like pressing the pause button on a tape recorder.

Children, pray for the good of everyone. We should pray to God to give a good mind even to those who harm us. One cannot sleep peacefully when there is a theif in the neighborhood. Likewise, when we pray for the well-being of others, it is we who gain peace and quietude. Children, the mantra 'Loka samasta sukhino bhavantu' should be chanted at least once daily.

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.

If we have love and compassion in our hearts, then we will wholeheartedly serve those who suffer from lack of food, clothing and shelter.