Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
Mata AmritanandamayiUnderstand this great truth: The happiness that comes from the pleasures of the world is but a minute reflection of the infinite bliss that comes from within your own Self.
Mata AmritanandamayiTry not to have any break in chanting the mantra even for a moment. Continue repeating the mantra while engaged in any task. Chanting in the mind may not always be possible at first, so in the beginning, practice japa by moving the lips incessantly-like a fish drinking water.
Mata Amritanandamayi