Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Mata AmritanandamayiIt is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.
Mata AmritanandamayiWhile eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Mata AmritanandamayiFirst, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
Mata Amritanandamayi