Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.

Pray: O Lord, make my eyes see only the good in everyone.

Children, we should visit homes of the poor, orphanages and hospitals from time to time. We should take our family members along and offer assistance and look after the welfare of inmates. A word spoken with love and concern will give them more comfort than any amount of money. That will lead to the expansion of our hearts as well.

Whatever work we do, our mind should be centered on God.

Children, we can grow spiritually only if we see the guru as the manifestation of God. We should not accept anyone as guru before we are fully convinced personally that he is authentic and truthful. Once we choose someone as guru, we should surrender completely to him. Only then will spiritual development be possible. Devotion to the guru means total surrender to him.

When we raise one hand to say "bye-bye" we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.

Children, if we can do archana of the 1000 Names of the Divine Mother daily with devotion, we will grow spiritually. There will never be lack of life's essentials, food and clothing, in a family that chants the 1000 Names with devotion.