Smiling is one of the highest forms of meditation.

Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

Crying to God for five minutes is equal to one hour of meditation.

A sadhak (one who does spiritual practice) will not have time to indulge in gossip. They will not feel like talking to anyone in a harsh manner. Those who always indulge in faultfinding will never achieve spiritual progress. Do not harm anyone by thoughts, words or deeds. Be compassionate towards all beings. Ahimsa (nonviolence) is the highest dharma (duty).

Real love is the complete absence of any negative feelings towards anyone.

Finding fault in others, just for the sake of finding fault, we will pollute our own minds.

Peace is not just the absence of war and conflict; it goes well beyond that. Peace must be fostered within the individual, within the family and within society. Simply transferring the world's nuclear weapons to a museum will not in itself bring about world peace. The nuclear weapons of the mind must first be eliminated.