Every night, contemplate: What good did I do today? How can I do better tomorrow?

It is not good to give money to everyone who begs; give food or clothing instead. They may misuse the money we give for drinks and drugs. We should not give them a chance to err. Try not to see them as beggars, but as God himself.

Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.

Real happiness in life comes from the mental capacity to adapt to any situation.

Pure love makes you feel as light as a flower. You won't feel any heaviness or burden. Ego creates the burden.

Thankfulness is a humble, open and prayerful attitude that helps you receive more of God's grace.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.