Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.

Every night, contemplate: What good did I do today? How can I do better tomorrow?

When love and compassion fills your heart, you find newness in every moment, and life becomes a celebration.

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.

The real mistake humans have committed lays in the inability to differentiate between requirements and luxuries.

Look upon others as being part of yourself.