Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.

Love sustains everything.

We should try our best to relieve the suffering of others in whatever way we can.

The extra luggage of indiscriminate dreams, desires and attachments will make your life's journey miserable.

If chanting is not possible during a certain task, then pray before starting it: 'Lord, give Your blessing so that I may do this work in a manner that pleases You!' At the end, pray again to the Lord for forgiving any mistakes we may have committed during the task consciously or otherwise.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

In most cases, worldly love ends in hatred and deep sorrow.