While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Mata AmritanandamayiOur hearts are the shrine; that is where God should be installed. Our good thoughts are the flowers to worship Him. Good deeds form the worship, good words form the hymns and love forms the offering.
Mata AmritanandamayiWe human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.
Mata AmritanandamayiMake use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
Mata AmritanandamayiWhat meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.
Mata Amritanandamayi