Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
Mata AmritanandamayiMeditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Mata AmritanandamayiIf chanting is not possible during a certain task, then pray before starting it: 'Lord, give Your blessing so that I may do this work in a manner that pleases You!' At the end, pray again to the Lord for forgiving any mistakes we may have committed during the task consciously or otherwise.
Mata AmritanandamayiAs long as her hands can move a little bit and reach out to those who come to Her, Amma will continue giving darshan.
Mata AmritanandamayiNobody likes to let go of the ego- it is so precious to everyone. However, once you have attained a state of egolessness, the world won't disappear, as you may think it will. The world will continue, but a change takes place within you. Something is uncovered. You start seeing everything with the wonder and innocence of a child.
Mata Amritanandamayi