Once you learn the art of relaxation, everything happens spontaneously and effortlessly.

Children should observe a regular schedule for sleeping and waking up.

Controlling the mind is the way to attain internal harmony.

The person who constantly studies without doing spiritual practice is like the fool who attempts to live in the blueprint of a house.

Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.

Try to make others happy, and don't despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.

If we are not able to fix the Lord firmly in our hearts, even a lifetime of temple-going does not do us any good.