Fill your hearts with love and gratitude. Life gives us what we need and not necessarily what we want. It follows its own wisdom, which is often incomprehensible to our gross minds. We should learn to accept situations in life. This attitude of acceptance is the secret to happiness.

Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.

What the world needs are servants, not leaders. Everyone's wish is to become a leader....Let us become a real servant instead.

Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.

Group chanting and prayer is very powerful. It can bring important changes.

Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint.

The person who constantly studies without doing spiritual practice is like the fool who attempts to live in the blueprint of a house.