The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.

Children, we cannot control our mind without controlling our desire for taste. The health aspect, not the taste, should be the prime criteria in choosing the food. We cannot relish the blossoming of the heart without foregoing the taste of the tongue.

We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.

Controlling the mind is the way to attain internal harmony.

If chanting is not possible during a certain task, then pray before starting it: 'Lord, give Your blessing so that I may do this work in a manner that pleases You!' At the end, pray again to the Lord for forgiving any mistakes we may have committed during the task consciously or otherwise.

Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.