In a relationship, it's so important that a man knows how much you physically desire him. When he wears that shirt that makes him look sexy, tell him he's sexy! If he wears a cologne you like, say "I can't resist that smell on you".

There is a lot of stigma and snobbiness about the self-help genre, and I can't vouch for everything out there, but for me, the idea of giving someone else the gift of inspiration and making them feel passionate and capable in an area of their life is the most incredible thing in the world.

The idea of empowering people and that moment when someone sees what they are capable of is just incredible to me.

In a relationship, it's so important that a man knows how much you physically desire him. When he wears that shirt that makes him look sexy, tell him he's sexy! If he wears a cologne you like, say "I can't resist that smell on you".

Never stop trying to impress your partner. If you can both stay in that place, when you really want to show the best of yourselves to each other, relationships can become such a powerful team.

Human beings are social animals and nearly all of us are driven by the need to be loved and the desire to successfully sustain meaningful romantic relationships for life.

Exercise is an absolute must. Period. That doesn't mean I'm a gym junkie - it just means that I have to get a few days doing something physical a week, even just for my mental sanity.