Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.

When you're in love with the work, the energy comes more naturally. You want to wake up in the morning to write more material, or to go on stage and give every shred of emotion you have.

Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.

I get some female attention from fans, but mostly it's people asking for advice about a situation with their ex or their boyfriend, so it's not all love letters and fan mail!

I love the idea of relationships as being the ultimate team - someone you share everything with, who completely and utterly backs you, and whom you give to completely unselfishly. It's easier said than done, but we all need something to aspire to.

There is a lot of stigma and snobbiness about the self-help genre, and I can't vouch for everything out there, but for me, the idea of giving someone else the gift of inspiration and making them feel passionate and capable in an area of their life is the most incredible thing in the world.

The idea of empowering people and that moment when someone sees what they are capable of is just incredible to me.