Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?

Laughter is an important part of healthy living.

Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your uniqueness shine!

My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.

A pie in the face is funny. Comedy gold.

Nothing ever turns out the way we expect, good or bad.

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?