I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.
Matthew MoyLet go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?
Matthew MoyWhen you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.
Matthew Moy