Matthew Moy Quotes

I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, "I don't respect you." Worst feeling in the world. It makes you really reflect on your priorities.

Laughter is an important part of healthy living.

I love animals, and not only do I get to help animals in need, I learn a lot too!

Nothing ever turns out the way we expect, good or bad.

My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.

A pie in the face is funny. Comedy gold.

When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.

Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your uniqueness shine!

Take care of yourselves, and take care of each other.

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?