I love animals, and not only do I get to help animals in need, I learn a lot too!

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?

When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.

Laughter is an important part of healthy living.

Nothing ever turns out the way we expect, good or bad.

I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.

I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, "I don't respect you." Worst feeling in the world. It makes you really reflect on your priorities.