I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

Laughter is an important part of healthy living.

Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your uniqueness shine!

When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.

I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, "I don't respect you." Worst feeling in the world. It makes you really reflect on your priorities.

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?