In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.

To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes, but of acknowledging whom he or she has become.

Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.

Anyone can be happy by simply training their brain.

When faced with adverse circumstances, if you can do something, do it and there is not need to worry. If you can't do anything, then there is no point to worry. So in either case, worrying is an added suffering. But this does not mean of course that we should not be unhappy about injustice, abuse and other kinds of behavior that brings suffering upon others.

In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.

For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.