Get yourself a goal worth working for. Better still, get yourself a project.

A step in the wrong direction is better than staying on the spot all our life. Once you're moving forward you can correct your course as you go. Your automatic guidance system cannot guide you when you're standing still.

Do not say to yourself, 'I am going to act this way tomorrow.' Just say to yourself - 'I am going to imagine myself acting this way NOW - for 30 minutes - today.'

Get yourself a goal worth working for. Better still, get yourself a project.

When you believe you can... you can!

Happiness is simply a state of mind in which our thinking is pleasant a good share of the time.

You are embarking on the greatest adventure of your life - to improve your self-image, to create more meaning in your life and in the lives of others. This is your responsibility.