Unthaw and become more natural.

Plan all you want for the future. Prepare for it. But don't worry about how you will react tomorrow, or even five minutes from now. Your creative mechanism will react appropriately in the 'now' if you pay attention to what is happening now.

Self-image sets the boundaries of individual accomplishment.

Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.

When we consciously and deliberately develop new and better habits, our self image tends to outgrow the old habits and grow into the new pattern.

Another cause of confusion, and the resulting feelings of nervousness, hurry, and anxiety, is the absurd habit of trying to do many things at one time.

Change your mental imagery, and the feelings will take care of themselves.