Successful people are able to rise above crises by relaxing no matter what the external situation. Their belief in themselves, the strength of their self-image is impenetrable armor, which protects them against shattering events.
Maxwell MaltzIt is well known that when Thomas A. Eddison was stymied by a problem, he would lie down and take a short nap.
Maxwell MaltzThe un-happiest of mortals is that man who insists upon reliving the past, over and over in imagination - continually criticizing himself for past mistakes - continually condemning himself for past sins.
Maxwell Maltz