Ayurvedic medicine is ancient, and its resurgence is necessary because we do need the proper balance in our medical approach.

When we look at things as simple as food, it's not about just nourishment and sustaining our life, it is really the seed of our ancestor.

Before we understand how not to hurt, we must contribute to the peacefulness of it all, in that if we participate in any way, in anything that hurts, anything that involves killing and hurting, then we're hurting ourselves because we're not islands, we're all connected regardless of tradition, and because of that we're all connected.

Suffering comes from not understanding or a full potential or full powers within ourselves to heal, to nurture, to nourish.

Suffering is there because there's something we're not understanding about our full divinity, and there are so many ways we could go into understanding.

There is an innate innocence in the concious Vata personality. A delicate, sensitive, and aware nature reveals the graceful Vata component of any type.

When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are likely to be more vulnerable and unsettled.