I meditate and I'm passionate about it.

I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

I was lucky enough to marry a wonderful chef.

Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.

Biology always beats will power.

You have to be going somewhere to have the energy you need to get there.