I meditate and I'm passionate about it.

I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go.

Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.

Before you reach for the saltshaker, consider swapping your snacks for a healthier option.

Energy Medicine is the last great frontier in medicine.

If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.