I meditate and I'm passionate about it.

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

I'm sure people think that I'm out in left field you know, playing by myself.

I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.

Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.

You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.

You have to be going somewhere to have the energy you need to get there.