Every hour you sit at work increases your mortality 11 percent. Think about that.
Energy Medicine is the last great frontier in medicine.
I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence.
Food is no longer sacred to us: in becoming too efficient we've changed its nature.
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.