I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.

I meditate and I'm passionate about it.

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

There are really two things that drive New Year's resolution success. Number one is telling somebody about your goal. Chances are, they'll either join you in pursuing it or at least support you. Number two is to be concrete and specific. You don't want a goal like "becoming a better person," because there's no objective way to judge that. It's got to be something like "I'm going to call my mother once a week." Or "I'm going to cut my body mass index to 25." It can't be fudgeable.

I do practice what I preach when it comes to nutrition.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.