Surgery has trained me better than anything else to connect with people.

Your genetics load the gun. Your lifestyle pulls the trigger.

Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.

I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.

Medicine is a jealous mistress. It demands all your time.

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

If you want to be healthy and live to one hundred, do qigong.