There were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.
Mehmet OzI really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go.
Mehmet OzPeople say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.
Mehmet OzPackaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.
Mehmet OzWe know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.
Mehmet Oz"A hundred years ago, in this country, we were more comfortable with these discussions [of past lives, touching the spiritual world, collective unconsciousl] than we are today. I think part of that is that we have gotten addicted to the same serum that I'm taking, which is the belief that the answers are always going to be right there in front of us. And sometimes ya gotta take that leap."
Mehmet Oz