Medicine has always been my calling.

We know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.

Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.

You learn how to take care of people from the women in your life.

We don't need sugar to live, and we don't need it as a society.

Every hour you sit at work increases your mortality 11 percent. Think about that.

A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.