I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet OzThere are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.
Mehmet Oz