It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.

Women are much more sensitive. We know that emotionally but their organs respond to the same degree.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

I get up at the same time every morning.

If you want to be healthy and live to one hundred, do qigong.

The transfats found in margarine, packaged cookies, crackers and pasta increase fat in your midsection, and can actually redistribute fat from other parts of the body to the belly.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.