We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

If you don't know your blood pressure, it's like not knowing the value of your company.

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

Every person has the right to look and feel like a million bucks.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

The next big frontier in medicine is Energy Medicine.

If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.