We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

Medications almost always do it better if they're used in conjunction with other supports.

Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.

If you don't know your blood pressure, it's like not knowing the value of your company.

I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go.

It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.