Every person has the right to look and feel like a million bucks.

People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.

Make the driving force in your life love.

Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.

Biology always beats will power.

Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.

I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.