Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody BeattieWe need to build downtime into our lives, so that we can have solitude without feeling overcome with guilt.
Melody Beattie...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from negaยญtive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie