Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Love yourself just as you are.

Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.

Anger is a warning signal. It points to problems.

We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.

It's so easy to look around and notice what's wrong. It takes practice to see what's right.

We are on a very rich emotional and physical journey on this planet.