You will throughout your life have people who will tell you that you're not good enough. Maybe they're jealous. Maybe they think you aren't. Maybe they've had a bad day. But ultimately you have to believe in yourself.

I feel I always have to work harder, I have to impress all the time. Impress whom? With what? People say, "Just be yourself." Well, my anxiety is that people aren't going to want that.

You feel better in the short run when you have a tub of ice cream, but in the long run, you don't.

I find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.

I like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.

My family fulfills me.

I never felt good enough about myself. I could be better at this, I could be better at that. I could look better. My work could be better. That whole idea that you're going to get caught, you're going to be found out as a fraud. That's one of those reasons I got up at 2:30 in the morning.