I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.
Meredith VieiraDon't strive for somebody else's notion of perfection. It's an unattainable and ultimately ridiculous goal. Strive instead to be uniquely yourself and when in doubt listen to your gut, because it already knows what you want to become.
Meredith VieiraI like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.
Meredith Vieira