English muffins with avocado is one of my favorite breakfasts.

Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.

The team, not the individual, is the ultimate champion.

You're worth the investment in yourself and what you feel, you can and want to be

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.

Sports have become increasingly more specialized, but that doesn't mean they shouldn't be fun.

The person that said winning isn't everything, never won anything.