People say they don't have time to cook, yet in the last few years we have found an extra two hours a day for the internet.
Michael PollanDon't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
Michael PollanAvoid food products that make health claims. at meals and eat them only at tables. And no, a desk is not a table.
Michael Pollan