Okinawa, one of the longest-lived and healthiest populations in the world, practice a principle they call hara hachi bu: Eat until you are 80 percent full.
Michael PollanIt has become much harder, in the past century, to tell where the garden leaves off and pure nature begins.
Michael PollanAnother day it occurred to me that time as we know it doesn't exist in a lawn, since grass never dies or is allowed to flower and set seed. Lawns are nature purged of sex or death. No wonder Americans like them so much.
Michael Pollan