We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.

We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.

Surfing the web often comes at the cost of face-to-face time with friends and family.

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them.

If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.

Social comparison that leads to unhappiness is the downside of social media.

People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.