We are ALL broadcasters.

Focusing on solutions fuels progress.

Surfing the web often comes at the cost of face-to-face time with friends and family.

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.

Starting our day off with a dose of negativity can have lasting effects.

Know that positive change is possible. It might not happen right away, but if you change your broadcast to them, that can have an effect on how they view the world.