We are ALL broadcasters.

Focusing on solutions fuels progress.

We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them.

Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely.

When someone comes to you to talk about a problem, if you move the conversation on to a discussion of potential solutions, you fuel their creative problem solving abilities on average by 20% - not to mention you make them feel better! You make them smarter and more empowered to tackle challenges.

There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.