It's not about government telling people what to do. It's about each of us, in our own families, in our own communities, standing up and demanding more for our kids. And it's about companies like Walmart answering that call.

Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.

No matter who you are, no matter where you come from, you are beautiful.

When I was a young lawyer, there were other women and men in the firm who took me under their wing. Sometimes mentors don't find you - sometimes you seek them out. You shouldn't hesitate to plop herself in someone's office and ask them to be that support.... Oftentimes, they're flattered and glad to lend a hand. So I would encourage any reader to seek out a mentor, then follow through and be very focused and persistent.

Childhood obesity isn't some simple, discrete issue. There's no one cause we can pinpoint. There's no one program we can fund to make it go away. Rather, it's an issue that touches on every aspect of how we live and how we work.

We're starting to see, as the economy improves, that the unemployment rate among veterans and military spouses - we're seeing some improvement in those numbers. And that's a good thing.

Our life before moving to Washington was filled with simple joys...Saturdays at soccer games, Sundays at grandma's house...and a date night for Barack and me was either dinner or a movie, because as an exhausted mom, I couldn't stay awake for both.