It's hard to change adults, and it's hard to change it from a political position or a perceived political position.
Michelle ObamaTo be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.
Michelle ObamaYou've got to keep your body active, even if that means just turning on some music and dancing for an hour. ...That's how you;ll prepare your bodies and your minds for greatness.
Michelle Obama