To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing it may take some time to find an activity they truly enjoy.
Michelle ObamaNo, I think that if he had known he would be president, he would have started dying his hair, like, 10 years ago. Now it's too late.
Michelle ObamaOne of the things I want ... all the kids here to remember, is that these [Major League Soccer] stars were not born superstar athletes ... Many of them started out just like many of you-playing on a team at school, or just kicking a ball around on the playground with their friends. But they stuck with it. And I tell this to my girls all the time. I mean, you get to the point when ... things you enjoy ... start getting hard-that's when you know you're getting good, and you have to stick through it.
Michelle Obama