One of the things I've done personally is bring my girlfriends into my health and fitness journeys.

I was an incredibly devoted student, and I would often wake up at 4 or 5 in the morning to study. But even so, there were still people who thought that a girl like me with a background like mine wasn't really "college material."

The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal.

Every elected official on this planet should understand - don't play with our children, don't do it.

We're going to have to change our traditions, our history.

Women and girls can do whatever they want. There is no limit to what we as women can accomplish.

Fruits and vegetables for some kids are scary and not fun.