I try to have no absolute nos. I love french fries, I like a good burger, and I like pie. And that's okay.

To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing it may take some time to find an activity they truly enjoy.

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.

What I tell my kids is, I’m preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen time rules.

I was too worried about the grades and I should have been more worried about learning.

I love that we can trust Barack to do what he says he's going to do, even when it's hard - especially when it's hard.

Communities and countries and ultimately the world are only as strong as the health of their women.