Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

Pasteur originally conceived the idea of germs and of destroying them. Although this started as a personal thing, it has mushroomed into DDT, killing beetles and worms, resulting in food contamination, much sickness, and trouble. Although he is regarded as hero by modern medicine, Pasteur will be treated in much the same way as a warmonger when he is judged in the spiritual world.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

If you think of harming someone, this is the same as actually doing it, in terms of the spiritual world, since the spiritual world is vibrational, which includes thinking.

Constantly seek difficulties. You shouldn't be afraid to fail; rather you should fail continually, so that you can win in the end. Without difficulties, we cannot grow.