Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

We are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our arrogance.

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite justice of yin and yang, naturally takes care of all motion and compensation. We don't need to invent arbitrary ways to make balance with punishments.

When we see the human race, we must see before all else environment and food. Historians write about social change without taking these factors into account. This is why it is difficult for them to see the reasons decline and prosperity in society.