We are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our arrogance.

An exclusive person hates ugliness, discomfort, enemies, sickness, poverty, ignorance. He finally concludes that there is no God and give himself over to abandonment.

Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes a lot of noise is revealing a lack of spirituality; even cats and dogs do not make unnecessary sounds, and man as he naturally is does not make any either.

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try to remember when your were five. If you try then you will remember that this memory had no beginning. It seems as if you can remember living infinitely; that your life didn't begin when you were born but continues without limit.

Pasteur originally conceived the idea of germs and of destroying them. Although this started as a personal thing, it has mushroomed into DDT, killing beetles and worms, resulting in food contamination, much sickness, and trouble. Although he is regarded as hero by modern medicine, Pasteur will be treated in much the same way as a warmonger when he is judged in the spiritual world.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn't see goodness or badness at all. One should even love warmongers, bad food producers and priests.