You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

Memory is merely the process of tuning into vibrations that have been left behind in space and time.