You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite justice of yin and yang, naturally takes care of all motion and compensation. We don't need to invent arbitrary ways to make balance with punishments.

We are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our arrogance.

Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes a lot of noise is revealing a lack of spirituality; even cats and dogs do not make unnecessary sounds, and man as he naturally is does not make any either.

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try to remember when your were five. If you try then you will remember that this memory had no beginning. It seems as if you can remember living infinitely; that your life didn't begin when you were born but continues without limit.